Who doesn’t like fruit? I mean it’s half of the “fruits and vegetables” duo that works to keep you healthy and fit, right? True, but not all fruits are created equal when it comes time to trimming up your waistline. Some , because of their sugar content, can actually work against you! Here are a […]
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Steve Stearns has been involved in the natural health and wellness industry since 2003. He provides coaching and education that helps redirect food choices to wholesome, natural options. His clients experience amazing results from weight-loss, and reduced pain, to increased energy, improved sleep and more .
Nighttime snacking can certainly work against you. It’s easy to grab the most convenient thing but that’s not always the best thing. This study suggests a nutritious snack to have shortly before bed that can actually help speed your metabolism. Can you guess what it is? According to this study… http://flip.it/39AINk
Before you know it you’ll be on the beach and enjoying nice warm summer weather. Of course that means fewer clothes and less places to hide. For more confidence and to look your best this year follow these tips and discover how to get a summer body fast. Get Moving Just like bears hibernate in […]
No More Acid Reflux
I have suffered with severe acid reflux for most of my life. I have been on every medication out there. None helped. I still have one week to go on my detox but everyone needs to know this one important thing. I have had zero acid reflux issues since starting this program. Not even the tiniest bit of heartburn. Thank You Steve Stearns
- Rich S.
Eating Healthy For the Rest of My Life
I just finished the 28 day detox and lost 11.5 lbs and 3 “! I want to thank my coach Steve Stearns for all of his words of encouragement and support ! It’s a great program and I learned so much 😀 and can continue to work on eating healthy for the rest of my life.Thank you Steve!!
- Lisa S.
Lost 15 Pounds and Off Heartburn Medication
A “Shout Out” to Steve Stearns and a heartfelt “Thank You” for introducing me to this 28 day Detox!!! I am half way through and I’ve lost 15lbs, my skin and eyes are clearer and brighter than they have been in years! I am completely off heartburn medication and I feel great! I am so happy that I finally listened Steve’s gentle persuasion.
- Stan A.