5 Handy Items For Your Gym Bag

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What’s In Your Gym Bag?

Ok so what’s in your gym bag?…Do I really want to know? Check out these 5 Handy Items For Your Gym Bag. Be the best prepared dude or dudette at the gym! Plus a special bonus to help with post 🏋️‍♀️ workout recovery!

So what do we have? Let’s see old socks, ratty towel, Squirrels! sneakers that look like they were worn during the civil war and clearly no air freshener!

5 Handy Items To Add To Your Bag

  • Workout Log – Writing down your a sessions is a great way to stay motivated and see your progress. (it also let’s everyone at the gym know that you can actually read and write 😉
  • First Aid Kit – You never know when you or someone else might get hurt.
  • Plastic Bag(s)– Great for items that need to be quarantined.
  • Snacks (like a bag of Almonds or something that will last) just in case you need an energy boost!
  • Shower shoes (so you don’t slip and fall!) (if you do fall at least you now have a first aid kit)

Bonus Arbonne After WorkOut

Arbonne AFTER WORKOUT is a great addition to your gym bag. It’s an all natural way to recover after a grueling session.

After Workout provides:

  • Branched-chain amino acids to help alleviate muscle soreness
  • A unique antioxidant from pomegranate that helps fight free radicals created during exercise
  • And carbohydrates that support energy recovery.

This weekend, I drank Arbonne After Workout to recover from my bike ride and…I recovered so well I was able to finish mowing the lawn with a spring in my step!

If you want to try some After Workout for yourself leave your favorite emoji in the comments below!

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