Is Exercise The Best Strategy for Weight-Loss?

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Pressing Questions Covered

In today’s video we tackle a number of really pressing questions like:

  • Is Exercise the best strategy to reach your weight loss goals?
  • If you workout hard enough can you have a slice of pizza?
  • How many calories do you burn just being cool?
  • And why should you have a professional put your treadmill together?

Weight-Loss is a bi-product of a healthy lifestyle and while exercise is certainly part of the answer it’s only one part.

Need some help achieving your weight loss goals? Reach out I’m here for you and ready to help!

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